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WELCOME TO TIM PIKE COUNSELLING

Where I Work

I work in the Brighton and Hove areas.

Psychodynamic and CBT

Psychodynamic involves building up a strong rapport where we feel safe to discuss difficulties in a frank useful way. Cognitive Behavioural Therapy (CBT) is useful for anger management and sometimes depression.

How can I help You?

Anger Management, Confidence, Depression, Family Relationship Problems, Loss, Partner and Ex-Partner Relationship Problems, Sexuality Issues, Stress, Work Relationship Problems,

Tim Pike Counselling

I am an experienced and qualified male counsellor based in Brighton offering one to one counselling and I am a full member of the British Association of Counsellors and Psychotherapists (MBACP).

Counselling

I am an experienced and qualified male counsellor based in Brighton offering one to one counselling and I am a full member of theBritish Association of Counsellors and Psychotherapists (MBACP).

Free Initial Consultation.
£40 per session.
Contact 07730 650433
or Email

Areas I can help you in

These are the areas of counselling that I specialise in. It is not exhaustive but gives a broad idea of the various issues that I can help you with:

Anger Management
Confidence
Depression
Family Relationship Problems
Loss
Partner and Ex-Partner Relationship Problems
Sexuality Issues
Stress
Work Relationship Problems

Testimonials

Testimonials “…I was immediately struck by Tim's compassion combined with his attention to boundaries and his willingness to confront difficult situations. Paul

"… the sessions were life changing in terms of my overall happiness and self-esteem…. A positive and life-affirming experience." Jessica

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Psychodynamic Counselling

My work is mainly psychodynamic in its approach. The psychodynamic approach involves the building up of a good strong rapport that allows for a safe place for honest speaking on both sides where we feel safe to discuss difficulties in a frank useful way that allows for growth and new life. It draws on all aspects of our conversation, conscious and unconscious, to inform us of where difficulties may exist. It is based on the quality of our relationship to give insights and links to other aspects of your life and therefore allows issues to come to the surface in the therapy room so that they can be addressed directly and effectively.

Cognitive Behavioural Therapy CBT

I also work with cognitive behavioural therapy (CBT) for anger management and, sometimes, depression. This approach looks at the thoughts and feelings which lead to difficulties. It explores the different options, at certain key points, so that new thoughts can be used to control feelings enough to change behaviours and give you more confidence in your ability to manage yourself in stressful situations.